great to see you!
Hey there! I'm Misha, and I'm excited to help you start your journey to better breathing and well-being.
By using deep belly breaths, we'll work on improving your physical, mental, and emotional health.
Our customized sessions combine breathwork, meditation, and coaching to help you become more self-aware and grow personally.
You can learn to regulate your nervous system by mastering your breath, and you can do it all from the comfort of your own home.
I’m looking forward to taking this journey together.
Here’s why breathwork is life-changing
Access insights through exploring deeper states of consciousness
Unlock relevant memories from your past to gain clarity on patterns in work, finances, relationships & health
Elevate your mood, heal emotional scars, calm fight or flight response
Decrease in addictive behaviours
Freedom from feeling ‘stuck’ by releasing mental, emotional or physical blocks
Improve lung strength & respiratory health
Enhance sports performance and recovery times
Release toxins from the body
Alkalize your blood PH
improve digestion, immunity & sleep
Improve our sense of resiliency in the face of challenge by learning to stretch out our ‘window of tolerance’
Profound feelings of peace, openness, gratitude, open heartedness, euphoria
Testimonials
“Misha Lee has a gift…
A gift for unlocking your true nature and purpose. A gift for helping dispel repressed trauma and false inner narrative. I've sat with therapists, 12 step groups and an assortment of Holymen. Misha helped guide me to revelations that none of them could”.
Larry W, London, Ontario
1-1 Weekly Breathwork Integration Coaching
“Be open to experiencing something completely unexpected!”
“I had an immediate release of emotional energy occur. I’m walking away with a lasting, deep sense of awareness of my breath and body.
I felt very safe and comforted by Misha.”
Naomi D, Toronto, Ontario
1-1 Breakthrough Breathwork Session
“I felt seen”
“This was the start of my breathwork journey and it gave me a new insight into my physical self. Gave me a new way to hear and understand my body. Looking forward to growing with this and incorporate alongside other modalities & plant medicine ceremonies.
John D, Toronto, Ontario
- Group Class Breakthrough Breathwork
“Misha has helped me find presence inside of a challenging neurological condition”
This work was more specific to my needs than any other personal development avenue I’ve engaged in.
I love the peace and calm I’d feel after every session. Also grateful for the NLP anchor that Misha helped me create in order to access that state whenever I needed it.
Nolan M, London, Ontario
1-1 Weekly Breathwork Integration Coaching
“I realized… I’m not flawed,
I’m burdened”
“Usually, when asked where I feel an emotion in the body and how does it feel, I am unable to answer. But between the opening power of the breathwork and Misha's confident leading of the session I was able to relax enough to tap in. FYI, gratitude feels like exuberant joy wanting to burst out of my chest. :) The forgiveness meditation left me wanting more!”
Brenda H, Toronto, Ontario
1-1 Weekly Breathwork Integration Coaching
this lefr me feeling, peaceful, Calm & EuphoriC!
“Misha can intuitively interpret a person’s energy.
She has a way with words that motivated me to get through some challenging stretches of the breathwork.
Both Sylvie & I Broke through some emotional blocks. Interested in pursuing this further”.
Graham & Sylvie, Toronto, Ontario
Private Couple’s Breakthrough Breathwork Experience
Misha ProvideD a Welcoming and calm space…
despite the fact we were online. She was very attentive and that made it feel as if I was almost there in person. It was very clear that Misha has a real passion for what she does and finds joy in being of service to others. Her cues and direction were clear and the repetition made it easy to follow. Her choice of music was incredible and seemed to flow seamlessly with the vibe and direction of the session. Thank you Misha for guiding me and exposing me to elemental breathworth. I look forward to taking your class again.
- Bailey C, Actor, Vancouver, BC
Group Class, Breakthrough Breathwork
“I felt safe and Held”
“Misha is a beautiful soul with a kind heart. I have connected with her for several sessions and I am grateful that she appeared in my reality, assisting me in aligning and reconnecting to Self. Her gentle voice and calming presence allowed me to navigate and reconnect with my body on a level I have not experienced before. I felt safe and held. Misha is a divine angel sent from the heavens. I would recommend her to anyone seeking more clarity and balance in their life”
- Sunshine David, Toronto, Canada
1-1 Weekly Coaching
“Lean in with vulnerable courage!”
“Misha holds a space which is open, kind, nonjudgmental and insightful. She has a depth of authenticity and presence which enables others to lean in with vulnerable courage”.
- Bella "V. Vid" Agronik, Astrologer, Toronto, Ontario
Private Breakthrough Breathwork Session
“Everyone carries a piece of the puzzle. Nobody comes into your life by mere coincidence. Trust your instincts. Do the unexpected. Find the others.”
